Cabbage soup is a simple, comforting, and budget friendly meal that is packed with vegetables. It is very easy to customize with whatever ingredients you have in your kitchen.
The Story of Cabbage Soup
Cabbage soup has been a favorite comforting dish in many cultures for hundreds of years. It is a wonderful meal because it keeps you warm on cold days and uses simple ingredients. Many families have their own special ways of making it.
This recipe focuses on fresh vegetables and a savory broth. It is light yet satisfying, making it a great option for lunch or dinner. You can serve it as a starter or make it the main star of your meal with a side of warm bread.
The best part about this soup is that it tastes even better the next day. As the soup sits in the fridge, the flavors blend together and become richer. Let us learn how to make a large pot of this cozy soup.
Cooking Time and Servings
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Prep time: 15 minutes
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Bock time: 30 minutes
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Total time: 45 minutes
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Yield: 6 servings
Ingredients
Gather these fresh ingredients before you begin cooking.
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1 large yellow onion, diced
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3 cloves of garlic, minced
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2 large carrots, sliced into rounds
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2 ribs of celery, sliced
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1 small head of green cabbage, chopped into bite sized pieces
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1 can of diced tomatoes, with their juices
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6 cups of vegetable broth
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1 teaspoon of dried oregano
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1 teaspoon of dried thyme
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0.5 teaspoon of salt
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0.25 teaspoon of black pepper
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1 tablespoon of olive oil
How to Make Cabbage Soup
Follow these simple steps to cook your soup.
Step 1: Cook the Base Vegetables
Place a large pot over medium heat and add the olive oil. Once hot, add the diced onion, sliced carrots, and sliced celery. Cook for about six minutes until the vegetables start to become soft.
Step 2: Add the Garlic
Add the minced garlic to the pot. Stir it constantly for one minute so it does not burn. You will smell a wonderful aroma.
Step 3: Add the Cabbage and Seasonings
Toss the chopped green cabbage into the pot. Stir in the dried oregano, dried thyme, salt, and black pepper. Let the cabbage cook down for about three minutes.
Step 4: Pour in the Liquids
Pour the can of diced tomatoes with their juices into the pot. Add the six cups of vegetable broth. Stir everything together thoroughly.
Step 5: Bring to a Boil
Turn the heat up to high and bring the soup to a boil.
Step 6: Simmer and Serve
Once boiling, turn the heat down to low. Cover the pot with a lid. Let the soup simmer gently for twenty minutes, or until the cabbage and carrots are completely tender. Taste the broth and add a little more salt if you like.
Important Recipe Notes
Pro Tip: Cut your cabbage into uniform pieces so that everything cooks at the exact same rate.
If you want to add extra protein to this soup, you can stir in a can of rinsed cannellini beans or kidney beans during the last ten minutes of cooking.
You can also use chicken broth instead of vegetable broth if you prefer a different flavor profile.
Store any leftovers in a sealed container in the refrigerator. The soup will keep well for up to five days. You can also freeze this soup for up to two months, but leave a little space at the top of your container because the liquid expands when frozen.
Frequently Asked Questions
Can I use red cabbage instead of green cabbage?
Yes you can use red cabbage, but keep in mind that it will turn the entire broth a deep purple color. The taste will still be delicious.
How can I add more flavor to the broth?
You can add a splash of lemon juice or apple cider vinegar right before serving. This adds a bright flavor that highlights the vegetables.
Is this soup spicy?
No this recipe is very mild. If you want some heat, you can add a pinch of red pepper flakes when you add the garlic.
Can I add potatoes to this soup?
Yes, dicing a potato and adding it with the broth makes the soup even more filling. Just ensure you simmer it long enough for the potatoes to get soft.
Nutrition Facts
Here is the nutritional information for one serving of this soup.
Nutrition Table per Serving
| Nutrient | Amount per Serving |
| Calories | 90 |
| Total Fat | 2.5 grams |
| Saturated Fat | 0.3 grams |
| Sodium | 480 milligrams |
| Total Carbohydrates | 15 grams |
| Dietary Fiber | 4 grams |
| Total Sugars | 6 grams |
| Protein | 3 grams |
Disclaimer
Please enjoy this soup in moderation as part of a varied and balanced diet. If you have specific food allergies, always check the labels on your packaged ingredients like broth and canned tomatoes.