hit tracker

Healthy cookies

Everyone loves a good cookie. The smell of fresh baking in the kitchen is wonderful. But many cookies have too much sugar and bad fats. This can make you feel tired and heavy.

Now you can enjoy a sweet treat that is actually good for you. These healthy cookies are soft and chewy. They taste amazing but use natural ingredients. You do not have to feel bad about eating them. They are perfect for kids and adults who want a sweet snack.

This recipe is very simple to make. You do not need any special skills or fancy kitchen tools. In just a few minutes you can have warm cookies fresh from your oven. Let us look at how you can make these delicious treats today.

Cooking Time and Servings

  • Prep time: 10 minutes

  • Bock time: 12 minutes

  • Total time: 22 minutes

  • Yield: 12 cookies

Ingredients

Here is what you need to collect before you start baking.

  • 2 cups of rolled oats

  • 2 ripe bananas

  • 0.5 cup of natural peanut butter

  • 0.25 cup of pure honey

  • 1 teaspoon of vanilla extract

  • 0.5 teaspoon of ground cinnamon

  • 0.25 cup of dark chocolate chips

How to Make Healthy Cookies

Follow these easy steps to make your delicious cookies.

Step 1: Get Ready

Turn your oven on to 350 degrees Fahrenheit. Grab a big baking sheet and line it with parchment paper so the cookies do not stick.

Step 2: Mash the Bananas

Peel your ripe bananas and put them into a large mixing bowl. Use a fork to mash them until they are smooth with no big lumps.

Step 3: Add the Wet Ingredients

Pour the peanut butter, honey, and vanilla extract into the bowl with the bananas. Stir everything together until it looks like a smooth paste.

Step 4: Add the Dry Ingredients

Pour the rolled oats and the ground cinnamon into the wet mixture. Use a big spoon to mix well. Make sure all the oats are wet.

Step 5: Mix in the Chocolate

Gently fold the dark chocolate chips into your cookie dough. Try to spread them evenly so every cookie gets some chocolate.

Step 6: Shape the Cookies

Use a spoon to scoop out twelve equal balls of dough. Place them on your prepared baking sheet. Press each ball down gently with your hand or a fork because these cookies will not spread much while baking.

Step 7: Bake and Cool

Put the baking sheet in the oven and bake for twelve minutes. The edges should look slightly golden brown. Take them out and let them cool on the tray for five minutes before you eat them.

Important Recipe Notes

Pro Tip: Make sure your bananas are very ripe. Bananas with lots of brown spots are the best because they are very sweet and easy to mash.

If you do not like peanut butter you can use almond butter or sunflower seed butter instead. This will change the flavor a little bit but the cookies will still hold together perfectly.

You can also add other fun ingredients. Try adding dried cranberries or chopped walnuts instead of chocolate chips. Just keep the total amount of extra mix ins to a quarter of a cup so the dough stays together.

Store your leftovers in an airtight container. They will stay fresh on your kitchen counter for three days. You can also keep them in the fridge for up to one week.

Frequently Asked Questions

Can I make these cookies gluten free?

Yes you can. Oats are naturally gluten free but they can sometimes be processed in factories with wheat. Look for a label on your oats package that says certified gluten free.

Can I use maple syrup instead of honey?

Yes maple syrup works very well. It is a great alternative if you want to make this recipe completely vegan.

Why are my cookies still soft after baking?

These cookies have a chewy and soft texture. They will not become hard or crunchy like standard store bought cookies because they do not have white sugar or butter.

Can I freeze these healthy cookies?

Yes you can freeze them easily. Put the baked and cooled cookies into a freezer bag. They will stay good for up to three months. Just thaw them at room temperature before eating.

Nutrition Facts

Here is the nutritional information for this recipe.

Nutrition Table per Serving

Nutrient Amount per Cookie
Calories 140
Total Fat 6 grams
Saturated Fat 1.5 grams
Sodium 50 milligrams
Total Carbohydrates 19 grams
Dietary Fiber 3 grams
Total Sugars 8 grams
Protein 4 grams

Disclaimer

Please remember that even healthy treats should be eaten in moderation as part of a balanced diet. This recipe contains peanuts which can cause severe allergic reactions in some people. Always check your ingredients if you have food allergies or sensitivities.

Leave a Comment